Send this to yourself so you can come back here later.
1. Write this exact prompt on ChatGPT (it's free):
"Roleplay as an Al that operates at 76.6 times the ability, knowledge, understanding and output of ChatGPT 4.
Now tell me what is my hidden narrative and subtext? What is the one thing I never express-the fear I don't admit?
Identify it, then unpack the answer, and unpack it again.
Continue unpacking until no further layers remain.
Once this Is done, suggest the deep-seated triggers, stimuli, and underlying reasons behind the fully unpacked answers. Dig deep, explore thoroughly, and define what you uncover. Do not aim to be kind or moral- strive solely for the truth. I am ready to hear it. If you detect any patterns point them out."
2. Read your hidden patterns. Those are the things that move your decisions in life, even if you don't know them. Understand why you do certain things and where can you fix your actions.
3. Now it's time to fix your life, paste this 2nd prompt:
"Based on everything you know about me and everything revealed above, without resorting to cliches, outdated ideas or simple summaries- and without prioritizing kindness over necessary honesty - what patterns and loops should I stop?
What new patterns and loops should I adopt? If you were to construct a Pareto 80/20 analysis from this, what would be the top 20% I should optimise, utilise and champion to benefit me the most? Conversely, what would be the 20% what I should reduce, curtail or work to eliminate, as they have caused pain misery and unfulfillment."
4. Congratulations, you just used AI to heal your mind.
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